Screens are everywhere, and while technology is a great tool for learning, too much of it can take a toll on young eyes. How can you balance tech time with eye health? In this guide, we share simple, effective habits—like adjusting screen distance and encouraging blinking—to prevent nearsightedness and strain. Plus, find out why your child’s next eye exam might be their most important one yet.
https://www.havenopticals.com/blog/how-to-protect-your-child-s-eyes-in-the-digital-age